Two weeks down since my sleeve gastrectomy and I’m healing really well. Weight loss has slowed down thank goodness, only 1.7 kgs (3.75 lbs) this week. I’d much rather this happened slow and steady and gives my body some time to adjust!
I’ve started eating more solid food. I’ve been making the family stews then pureeing with extra water. I can only fit in less than a quarter of a cup but thats ok. I’m not hungry at all. I’m trying very hard to get in my 60g protein as well as 2 litres of fluid so it doesn’t leave a lot of space for much else at the moment.
I’ve also started on some liquid vitamins which seem to be making a difference. My tummy is too tiny to waste space on pills that it has to work hard to break down. I did try the BN chewable but they were disgusting, not to mention to high in iron for me since I have hemochromatosis.
Biggest issue his week as been fatigue. It actually started around day 8. I’m finding I need all my energy to get through the work day, it’s just exhausting. Thank god I have a thermomix as it takes no time to get a stew made and feed the hungry hordes, puree some for me and be in bed by 7.30pm. Tuesday night I stayed up working until 9.30 pm and then couldn’t sleep and then last night I had a board meeting that went until 9.30pm and again couldn’t sleep. I think I have to go to bed when I’m tired otherwise like a baby I get overtired and can’t sleep – which leads to crankiness.
I need to start walking at least half an hour a day but I just don’t have the energy. It’s something I’m going to try and work on over the next week. Note that goal – half hour walking daily!
I’m also running out of work clothes. I have a lot of beautiful plus size suits and dresses that now look like sacks. I’m still about an Australian size 20 (US 18) and the thrift stores are not overwhelmed with plus sizes that don’t look like baggy crap. I’ve decided I’m going to wear active wear as also have a good collection of that – not that I do anything much active – and it still fits ok. Not a super professional look but actually has no reflection on how awesome I am as an accountant.
So thats another week down 🙂