Busy me

Sorry, sorry – I missed last week! It’s crazy time in my office being tax season. At the minute I’m working 10 hour + days and seeing up to 12 people each day for tax returns. Nuts!

Being that work is crazy I’ve let go of my goal of walking for the time being. I am getting a whole lot more incidental exercise. We got some chooks and ducks over the last week so each morning I tramp down the back yard to feed and change their water. Mind you it’s so cold at the moment I can’t feel my fingers while I’m doing it! Also, marching back and forth to the printer at the front of the office and to greet and escort clients to my office so I think the incidental exercise is on the up.

I’m starting to get a little hungry. Not like before where I’d feel like I was going to faint if I didn’t eat. Just niggles and often some protein water chases them away. I’m eating pretty much normal food. Not steak or chops but softer meat and cooked veggies. The only issue I’ve had was some raw cherry tomatoes and I think that is the acid content.

I’m feeling more confident and active. I still get tired really easily – work is draining so by the time I get home it’s eat and off to bed. I’m also finding I’m standing up for myself more. I think when I was so unwell and tired it was easier to roll with the punches so to speak. Now, I’m calling people out if I think their behaviour is not fair.

I can certainly see the difference in my face in this weeks video. I’m sparkly – which I don’t think I’ve been for a long time. Still a long way to go but I am seeing, and feeling the changes and that helps. My 21 year old son reckons I’m looking older the more weight I lose but I don’t care. I’d rather look and old and be healthy than look young and be dying.

Still no regrets 🙂

The negative in the bed

I attended a conference a while ago and the speaker (I can’t remember who!) said something along the lines of how the person you share a bed with maybe the person in your life who is least confident of your chance of success. I get that. Don’t get me wrong I love my husband but he is very risk adverse. He sees the world with a glass half empty attitude.

For a long time I let his negative and “don’t try something in case you fail” attitude affect my behaviours. My attitude now is to prove him wrong.

As with most things in life you can usually take someones negative and make it your positive.

I’m not going to lie, sometimes it is an uphill battle. It takes determination and resolve to succeed when the person you share a bed with is your biggest critic. Instead of letting it drag me down I use it as the kick in the bum to get up and go.

 

Life List

I’ve decided that I need to make a list of things I want to do on a regular basis – soul food things. A bucket list is all good and well but I need a list to live by so here is my list at the moment:

  • See, participate and enjoy live music at least once a month
  • Eat a new taste/ cuisine at least once a month
  • Cook something new at least once a month
  • Get a massage at least once a month
  • Read one non fiction book per month
  • Read at least one fiction book per month
  • Try to have breakfast with Cranky Pants at least 4 mornings per week – this is present breakfast no tv, laptops etc
  • Make everyone sit down to a meal together at least twice per week – again being present
  • Find something to make me smile and laugh EVERY DAY!

This is my living list, I’m sure it will grow and change but it’s a starting point.