Jangled me

Jangled me

I’m struggling this week. Not with weight loss, that just seems to happen. I’m struggling with life.

It’s been a week where a lot of old emotions, hurts and memories have been kicked up. Scars opening, scabs ripped off. Sometimes I forget that life isn’t always easy and that even breathing can be hard.

I feel jangled and raw. Look at me the wrong way and I’ll either burst into tears or rip you a new one, maybe even both. Like a poorly tuned violin my nerves are screeching, scalded by my thoughts.

Everything is just too much and I just want to stop. I need to escape. Escape from clients, family, my own body that seems to be letting me down just when I thought I was giving it better care.

It reminds me how important it is to seek help. Trauma never goes away, it just abates and it is amazing how quickly the fear, sadness, guilt, remorse can resurface – even 20 odd years later.

I’m lucky in that my workplace, while incredibly stressful at the minute, is also full of amazing, strong, empathetic women who get that sometimes you just need to fall apart to then come back together stronger.

And I will, it just might take a little bit longer to get the pieces to fit again.

 

Flat me

I’m down, flat, not my bubbly self. It’s that time of the year, middle of winter and tax season and I just feel like I need to find a cave and hibernate for a while. I don’t think it’s sleeve related – although the things I would normally do to cheer myself up aren’t options, which isn’t a bad thing. Binge eating crap might make me feel happy but it doesn’t really make me feel better!

The scales didn’t move for 2 weeks and even though my mantra is “be healthy, not skinny” I still felt quite disheartened. Stalls happen and logically I know this and that the weight will start to go again, and it has, but emotionally it’s back on that why can’t I loose weight cycle.  Nearly every second post on any WLS forum is about stalls and how to get through them. It really is an emotional thing for those that have had surgery and then feel like they’re failing. The cry is what am I doing wrong. Really, nothing. Our bodies have gone through major trauma and need some down time and thats whats happening.

Work is nuts. I’m over people and struggling to be nice to people who are rude/ignorant/ just plain stupid. My tolerance and patience are on a very short fuse. By the time I get home, after talking to people all day long, I just want silence and things I don’t have to think about.

Andrew says I’m no fun anymore, in fact a lot of the time I’m a bitch. He seems to think I should be jumping around full of energy but work at the minute takes every last drop I’ve got. My lack of patience and tolerance probably doesn’t help. He is doing all of the cooking and kitchen stuff during the week which is great but we do have 1 adult child and 2 teens in the house who could do a bit more. He’s not great at getting them motivated so when I try he doesn’t back me, ergo no activity.

Andrew hates being alone, he won’t go to the supermarket without company. I need alone time – not want NEED. I don’t cope without some space just to have silence and do my own thing. I’ve always been this way since I was a child. I think this is part of what’s causing tension. He wants my company because he loves me. I want to be alone so I can love him.

I’ll get through this patch. Only a few more weeks of absolute craziness and then tax season winds down.  I have some time out of the office over the next few weeks at conferences and CPD days which will help. The sun will come out soon, the weather will warm up and life in general will seem brighter. I just have to not stab anyone until that happens.

Busy me

Sorry, sorry – I missed last week! It’s crazy time in my office being tax season. At the minute I’m working 10 hour + days and seeing up to 12 people each day for tax returns. Nuts!

Being that work is crazy I’ve let go of my goal of walking for the time being. I am getting a whole lot more incidental exercise. We got some chooks and ducks over the last week so each morning I tramp down the back yard to feed and change their water. Mind you it’s so cold at the moment I can’t feel my fingers while I’m doing it! Also, marching back and forth to the printer at the front of the office and to greet and escort clients to my office so I think the incidental exercise is on the up.

I’m starting to get a little hungry. Not like before where I’d feel like I was going to faint if I didn’t eat. Just niggles and often some protein water chases them away. I’m eating pretty much normal food. Not steak or chops but softer meat and cooked veggies. The only issue I’ve had was some raw cherry tomatoes and I think that is the acid content.

I’m feeling more confident and active. I still get tired really easily – work is draining so by the time I get home it’s eat and off to bed. I’m also finding I’m standing up for myself more. I think when I was so unwell and tired it was easier to roll with the punches so to speak. Now, I’m calling people out if I think their behaviour is not fair.

I can certainly see the difference in my face in this weeks video. I’m sparkly – which I don’t think I’ve been for a long time. Still a long way to go but I am seeing, and feeling the changes and that helps. My 21 year old son reckons I’m looking older the more weight I lose but I don’t care. I’d rather look and old and be healthy than look young and be dying.

Still no regrets 🙂

To mother or not to mother

I have a friend, a smart savvy professional woman. She is younger then me, 31, but she has made a decision that she doesn’t want children. My immediate reaction is omg – you’ll get over it, your biological clock will start to tick loudly and you’ll change your mind. Then I stopped and thought – what a huge amount of courage it takes to make that decision.

It actually isn’t selfish (another of my initial thoughts!). Her reasoning is that whatever she does she wants to do wholeheartedly. For her, her professional career is an extremely important part of her self. Having a child would require compromise on both being a professional and being a mother, she isn’t prepared to be half hearted at anything.

In todays society we are often damned if we do and damned if we don’t. There is so much pressure to be a mother and yet we are also expected to participate in the workforce. For many of us financially we have no other choice but to reenter the corporate world after children, often in male dominated careers where it is difficult to break into the boys club when you have to make sure you get to child care by 6pm and then spend the evening cooking, arbitrating, educating and soothing.

Honestly, the more I think about it the more I applaud her decision. Don’t get me wrong, I love my kids but I know I’m not a perfect mother and they have had to make sacrifices for my career. Unfortunately for them they didn’t get a choice. Hopefully, regardless of my intense mother guilt, they won’t spend years in a therapist office talking through abandonment issues caused by having a selfish career orientated mum. Instead they will celebrate the fact that they had a strong, inspirational mother who pushed them to be self sufficient and showed that with a bit of determination you can achieve.

Life List

I’ve decided that I need to make a list of things I want to do on a regular basis – soul food things. A bucket list is all good and well but I need a list to live by so here is my list at the moment:

  • See, participate and enjoy live music at least once a month
  • Eat a new taste/ cuisine at least once a month
  • Cook something new at least once a month
  • Get a massage at least once a month
  • Read one non fiction book per month
  • Read at least one fiction book per month
  • Try to have breakfast with Cranky Pants at least 4 mornings per week – this is present breakfast no tv, laptops etc
  • Make everyone sit down to a meal together at least twice per week – again being present
  • Find something to make me smile and laugh EVERY DAY!

This is my living list, I’m sure it will grow and change but it’s a starting point.

Gosh – I’m fat?

Really there is no need to point it out. I’m well aware of my size.

What makes people think that those of us who are larger haven’t noticed? I find it quite insulting when doctors, friends etc point out that I’m overweight. I’m fat, not stupid.

My husband is one of the worst. I know he stresses about my health and the effect my weight has on it but looking at me and stating “my god you’re huge” really isn’t helpful, or, “if you would just lose some weight” which I get often from my mum.

I know that my weight has an impact on my health. I am a well educated woman and am quite literate so I can read the studies on health issues that arise from being obese.

Yes, I do have health issues that my weight complicates but some of them are genetic defects that I’m stuck with. Not making excuses, just stating facts.

I’m learning to love myself however I look – that doesn’t mean I don’t want to be healthier. I do have to find the program that works for me and one thing I’m sure it isn’t is lapband so doctors stop pushing that barrow.

At this stage in my life it is what it is, fat chick walking.

 

 

Fab 40

Yep the big Four O. Researchers from the University of Melbourne have just completed a study in conjunction with British researchers that seems to show that woman are the least happy in the first few years of their forties. It actually said their unhapiness peaks in their early forties.

As that is exactly where I am at the moment, as well as having a lot of friends at the same age or a bit past it, I’ve been pondering why this is.

I think the researchers are partially right that this sadness is due to family pressures, but I think it goes deeper than that.

I have noticed that many of my girlfriends end their marriages in their late thirties and early forties. This would obviously cause a lot of stress and unhappiness but they are ending their marriages because they are not happy in that situation anymore.

By forty, for many of us, our children are all at school and we may be reconsidering reentering the workforce or taking on more work outside the home. I think it is a time in a womans life when her outlook is changing. Our most fertile years are behind us and menopause is looming. I think it is a time when we feel least appreciated for all we do.

It’s not all doom and gloom though. It seems to be a time when we decide to do things for ourselves. When our children are young everything revolves around them and a s a mother your own wants and needs tend to be put on the backburner. By forty the load seems to lighten, children develop their own interests and start to become more capable. Although, I have to say parenting teenagers is hard work but that’s a blog for another day!

For me, this year brings a lot of changes. My eldest started uni (yes I was a child bride), the next one down is in his last year of high school, number three started high school leaving my baby in grade four. This December I will have been married twenty years.

I’m not unhappy at the moment but I wouldn’t say I’m content either. I am more determined to voice how I feel and what I want – this may cause unhappiness for the people around me but I do think it’s my turn in the spotlight.

 

Comfy Undies

I don’t know if it’s a middle age thing or just a difference in priorities but I’ve come to the decision that functionality is more important than looks in my underwear.

I had a time in my mid thirties where I spent up big on sexy undies and lingerie. Yep they were gorgeous, lace and satin, covered the curves beautifully. After an hour I was ready to rip them off. They where either scratching, pinching, riding up or falling down.

I’ve experimented with thongs but really why would I want to wear undies that give you a constant wedgie?

This year I discovered bonds cotton tails. My husband says they are the ugliest underwear he has ever seen and is embarrassed by them on the line.

Me, I’m proud of my comfy undies. Good underwear is the basis of any good outfit. There is nothing worse than constantly readjusting your nether regions, not a good look.

So next time you see large cotton undies on a clothes line know that there is a woman who is confident enough in herself to know undies don’t make you sexy but being comfortable in your skin does.